Eliminate Uric Acid Crystals Of The Joints– Naturally
Purines take place in us naturally, however too much purines make crystals deposits in our joints and this makes gout. The gout is mostly seen in grownups, but also when excessive uric acid remains in our blood. Signs are pain, inflammation, swelling, tightness, pressure in some areas like hands and toes of feet. Likewise knees, elbows, ankles and shoulders may suffer. However, we have natural methods to handle this.
THE GOUT TRIGGERS
- Weight problems
- Alcohol abuse
MINIMIZING THIS ACID
When we need to process the excess of foods like meat, gout takes place. Some is launched through urine and leftovers are in the body. When this stays inside us and is above normal, It is like deposits in some body areas.
The gout is mainly due to our diets and a healthy diet plan implies prevention from uric crystals. Have foods with watery consistence and low purines. Such is cucumber. For each 100 g of it, you get 7 mg purines. This stops the gout and uric acid damage.
Likewise consume great deals of water to be hydrated, to eliminate the uric acid easily and have watery fods as we said; zucchini, squash, fruits …
NATURAL CURE FOR GOUT
For natural curing of this issue, we have dish for juice so you require:
- 1 cucumber
- 2 stalks celery
- 1 lemon slice
- 1 tsp ginger root
Wash every item, slice the cucumber and celery and blend them all with blender. Have it all day long and in the past consuming.
Likewise, healthy food routine and exercises help too.
HOME CURES FOR URIC ACID
If this acid is expensive in the blood, try these recipes for juices:
- Mix 4 carrots, 1 mango, 1 pineapple slice, 30 g strawberries, lemon. Juice them and have this in the early morning. Have another glass in the evening, if needed.
- 30 g cranberry is boiled in 1 liter water. After 5 min is strained and consumed 3 times daily.
- Boil 1/2 onion in 1 liter water. After 3 minutes let it cool and add honey. Have it 3 times daily.
- 3 parsley springs, 50 g cabbage, 1/2 onion all in boiling water. After 15 minutes, eliminate of heat. Pressure this and let this cool. Get lemon juice and include it. The drink is ready and take it before the lunch.
- Get ear of corn cob in pint boiled water. After 10 minutes, get rid of from heat, strain it and drink it 3 times each day.
- Boil 1/2 liter water with 2 tbsp dry elderflower. Cover this, stress it to cool and drink it. Add honey for taste.
- Squeeze a tomato and have the juice 3 times daily and likewise consume lots of tomatoes.
- Mix 3 tbs rosemary oil and 3 soybean oil. Massage the pain locations with this.